This short Abs workout is all on your back, no weight in your shoulders or arms! Repeat 3x in a row and twice a week for the best results. 

More Power Yoga: http://www.youtube.com/playlist?list=PLP7Ou7uUiYzCmZNNTKKjPZ8h01krmY8Fr

Cooldown: http://youtu.be/–Cy6tulXcU

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Outfit: Top by Ahtleta, leggings by High Fashion Yoga - Get 10% off any pair of leggings using the code SBY10 at checkout at http://www.highfashionyoga.com 

~SarahBethYoga

The Power Yoga Workout series begins this Friday! The 6 week series will include short workouts for your abs, arms, back, legs, and core and a full body Power Yoga Workout as the finale. The “Life’s a Beach” leggings were voted for the finale video,...

The Power Yoga Workout series begins this Friday!

The 6 week series will include short workouts for your abs, arms, back, legs, and core and a full body Power Yoga Workout as the finale. The “Life’s a Beach” leggings were voted for the finale video, with these “Pink Palms” as a close second. I’m wearing all 3 throughout the series and they sure are fun!

Keep an eye out for the “Power Yoga Workout - Abs” to go live this Friday! Subscribe to my channel to get it first: www.youtube.com/sarahbethyoga

And get 10% off any pair of these pretty leggings using the code SBY10 at www.highfashionyoga.com

Quick screenshot of Crane from my latest filming of “Intro to Intermediate Arm Balances" which will kick off the series this Friday! 2 whole months of learning arm balances with me! Subscribe to my YouTube channel to follow along :)

Quick screenshot of Crane from my latest filming of “Intro to Intermediate Arm Balances" which will kick off the series this Friday! 2 whole months of learning arm balances with me!

Subscribe to my YouTube channel to follow along :)