This short Abs workout is all on your back, no weight in your shoulders or arms! Repeat 3x in a row and twice a week for the best results. 

More Power Yoga: http://www.youtube.com/playlist?list=PLP7Ou7uUiYzCmZNNTKKjPZ8h01krmY8Fr

Cooldown: http://youtu.be/–Cy6tulXcU

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Outfit: Top by Ahtleta, leggings by High Fashion Yoga - Get 10% off any pair of leggings using the code SBY10 at checkout at http://www.highfashionyoga.com 

~SarahBethYoga

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