Bedtime Yoga Practice (15 minutes) 

This video has become so popular on YouTube that I’m considering making a second Bedtime Yoga Routine to upload! If you haven’t tried it yet, check out these comments and hopefully you’ll have a similar experience :)

image

image

image

image

image

How silly that I feel so successful when people tell me I put them to sleep. What specifically would you like and not like in a Bedtime Yoga Routine? Message me :)

-SB

  1. sarahbethyoga reblogged this from sarahbethyoga
  2. hello-to-the-brand-new-me reblogged this from sarahbethyoga
  3. jeveuxetresain reblogged this from sarahbethyoga
  4. gettingthurr reblogged this from morethanjustanumber
  5. katiexxa reblogged this from morethanjustanumber
  6. beanhealth reblogged this from morethanjustanumber
  7. pbliz reblogged this from morethanjustanumber
  8. 155-122 reblogged this from morethanjustanumber
  9. itsmorethanadiet reblogged this from morethanjustanumber and added:
    I’m gonna try this tonight.
  10. effektivna-blog reblogged this from morethanjustanumber
  11. mmamommy321-blog reblogged this from morethanjustanumber
  12. morethanjustanumber reblogged this from kendalislosingit-blog
  13. kendalislosingit-blog reblogged this from sarahbethyoga and added:
    Trying to spend more time on my mat, and remind myself that there are other ways to take care of my body other than just...
  14. lindsaykendal reblogged this from sarahbethyoga