You ready? Go to my YT page to get this 4.5 minute Plank Practice and get strong!
Prepare yourself for my summer series “Intermediate Arm Balances” by building your core and mental strength on a regularly basis. Enjoy!

You ready? Go to my YT page to get this 4.5 minute Plank Practice and get strong!


Prepare yourself for my summer series “Intermediate Arm Balances” by building your core and mental strength on a regularly basis. Enjoy!

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