Since the new year my breakfast everyday has been this banana, plain kefir, chia and walnut bowl. It keeps my belly healthy and full. In the summer I’ll probably switch back to smoothies but this was good for the colder winter months. 👍

Since the new year my breakfast everyday has been this banana, plain kefir, chia and walnut bowl. It keeps my belly healthy and full. In the summer I’ll probably switch back to smoothies but this was good for the colder winter months. 👍

  1. acusalud reblogged this from sarahbethyoga and added:
    Excelente desayuno: kéfir, chia, nueces y banana. Se lo voy a copiar a Sarah Beth. Gracias!!
  2. pwinchester15 reblogged this from sarahbethyoga
  3. autre-chose reblogged this from sarahbethyoga
  4. sarahbethyoga posted this