beautifulpicturesofhealthyfood:

Zucchini Pizza Boats…RECIPE

I’m making fruit leathers today! These will make great stuffers for some of my gifts :) from top to bottom:
•Strawberry Banana
•Strawberry Kiwi
•Apple pie
•Apple pie with pecans
•Banana pie
Just blend, spread out to 1/4 inch thickness and dehydrate for 12-16 hours at 105. Truthfully they might now make it to Xmas, unless I hide them ;) #dehydrate #raw #rawfood #fruitleather #excalibur

Squash pasta has never been so easy #spiralyzer #zucchini #foodprep #raw

Oh my god, get in my belly! The Vegetable Crudite plate from #truefoodkitchen is just so much crunchy, yummy, organic, local goodness :) #enzymes #antiinflammatory #raw

ohayl:

sarahbethyoga:

My favorite morning elixir! Can you guess what 5 ingredients are in this popular raw tonic?

Hint: I could bragg all day about this sweet and tasty, enzyme rich, bear juice =) #raw #superdrink #healthy #detox #digestion #alkaline

I’m gonna guess:

Chia seeds
Water
Lemon
Honey

Ugh, stuck…

So close :) Raw Apple Cider Vinegar is the final ingredient! (Braggs) 

My favorite morning elixir! Can you guess what 5 ingredients are in this popular raw tonic?

Hint: I could bragg all day about this sweet and tasty, enzyme rich, bear juice =) #raw #superdrink #healthy #detox #digestion #alkaline

You have the power to heal your body. 

Truth is that eating clean, raw, whole foods is a natural anti-inflammatory. Inflammation is the root cause of most bodily issues and illnesses. Consider using your diet as your healing mechanism and illness prevention program, instead of pills and chemicals that are more like bandaids, just covering up the problems.  

Choose true foods. 


Last minute Vday Dessert idea (1 min 15 seconds) 

This is the recipe I used to make the seriously delicious Raw Chocolate Mousse for my bf’s bday. And It’s only 4 ingredients! I make this for potlucks and parties as well, it’s always a hit and people are shocked to find out what’s in it. 

Make it tomorrow for your special someone ♥

Strawberries, wine and #raw chocolate mousse for my bf’s bday :)

Popeye was right: More Spinach = More Strength


Smoothies are so easy, yummy & nutritious! 

If you don’t have a go-to recipe try this one, you can tweak it to what’s in your fridge at the moment. But this is seriously simple and a sneaky way to get more greens ;)   

Spinach Avocado Dip

Trying to eat more raw vegetables? The secret is dip!

This is by far my favorite homemade dip for raw veggies (My boyfriend’s obsession) and it’s crazy delicious on chicken for you paleo folk.

Best purchase of 2013 so far. $21.50 at Costco!!! I’ll never go back to buying the little 12 oz jars again! #bulk #health #paleo #raw

"By failing to prepare you are preparing to fail"

It’s going to be a long day of yoga and errands. Packing a lunch and snacks ensures that I’ll eat as healthy and as raw (alkaline) as possible.

In my lunch bag:

  • Banana
  • Pear
  • Salad: Spinach, Kale, Bell Peppers, Grape Tomatoes, Alfalfa Sprouts, Balsamic Vinaigrette 
  • Veggie Bag: Bell Peppers, Brocolli, Blueberries, Green Onions (to wrap around the Broccoli) 
  • Trail Mix: Raw, sprouted Sunflower seeds, Dried Apricots, Dried Cranberries, raw Hazelnuts 
  • And of course a liter of water :) 

This meal is much more affordable than anything remotely healthy that I could get on the go. Eating healthy and raw is easy, tasty and good for you!