Have you tried my latest upload? 
“Morning Yoga Routine #2” is a 20 minute, slow start sequence that will wake you and stretch you in all the right ways to prepare you for the day ahead. Alternate is with the Energizing Morning Yoga Routine for some variety in your practice!
Go to www.youtube.com/sarahbethshow to try it out! Then come back here and let me know what you think!

Have you tried my latest upload?

“Morning Yoga Routine #2” is a 20 minute, slow start sequence that will wake you and stretch you in all the right ways to prepare you for the day ahead. Alternate is with the Energizing Morning Yoga Routine for some variety in your practice!

Go to www.youtube.com/sarahbethshow to try it out! Then come back here and let me know what you think!

  1. goldbutterflies6 reblogged this from sarahbethyoga
  2. juliaiwasaki reblogged this from sarahbethyoga
  3. kublaura said: Ye, Just try it this morning! Great waking up routine :) Thank you
  4. lovehermadlytoo reblogged this from sarahbethyoga
  5. swolebutts-nicecuts reblogged this from sarahbethyoga
  6. sarahbethyoga posted this