"Flying Pigeon" 
This is the more advanced option for the pose I’m uploading Friday (as soon as I get back from Montana) called “Perching Pigeon” Stay tuned for this video and learn how to fly with me :) btw, this is a SERIOUS hip opener! By serious I mean whoa, you better warm up! I chilled in Half Pigeon and practiced something similar to this sequence before I even attempted it. 

"Flying Pigeon" 

This is the more advanced option for the pose I’m uploading Friday (as soon as I get back from Montana) called “Perching Pigeon” 

Stay tuned for this video and learn how to fly with me :) btw, this is a SERIOUS hip opener! By serious I mean whoa, you better warm up! I chilled in Half Pigeon and practiced something similar to this sequence before I even attempted it. 

810 notes
Posted on Tuesday, 13 August
Tagged as: yoga asana arm balance hand stand perching pigeon flying pigeon how to yoga fitness fit core abs strong upper body hip opener intermediate yoga advanced yoga yogapractice personal
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    i so want to do this
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