Flying Pigeon - this will be the peak pose in my Advanced Hot Yoga class I’m teaching next week. Such a fun pose, but you better warm those hips up first! #sarahbethyoga #asana #flyingpigeon #yoga

Flying Pigeon - this will be the peak pose in my Advanced Hot Yoga class I’m teaching next week. Such a fun pose, but you better warm those hips up first! #sarahbethyoga #asana #flyingpigeon #yoga

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