"By failing to prepare you are preparing to fail" 
It’s going to be a long day of yoga and errands. Packing a lunch and snacks ensures that I’ll eat as healthy and as raw (alkaline) as possible.
In my lunch bag:
Banana
Pear
Salad: Spinach, Kale, Bell Peppers, Grape Tomatoes, Alfalfa Sprouts, Balsamic Vinaigrette 
Veggie Bag: Bell Peppers, Brocolli, Blueberries, Green Onions (to wrap around the Broccoli) 
Trail Mix: Raw, sprouted Sunflower seeds, Dried Apricots, Dried Cranberries, raw Hazelnuts 
And of course a liter of water :) 
This meal is much more affordable than anything remotely healthy that I could get on the go. Eating healthy and raw is easy, tasty and good for you! 

"By failing to prepare you are preparing to fail"

It’s going to be a long day of yoga and errands. Packing a lunch and snacks ensures that I’ll eat as healthy and as raw (alkaline) as possible.

In my lunch bag:

  • Banana
  • Pear
  • Salad: Spinach, Kale, Bell Peppers, Grape Tomatoes, Alfalfa Sprouts, Balsamic Vinaigrette 
  • Veggie Bag: Bell Peppers, Brocolli, Blueberries, Green Onions (to wrap around the Broccoli) 
  • Trail Mix: Raw, sprouted Sunflower seeds, Dried Apricots, Dried Cranberries, raw Hazelnuts 
  • And of course a liter of water :) 

This meal is much more affordable than anything remotely healthy that I could get on the go. Eating healthy and raw is easy, tasty and good for you! 

54 notes
Posted on Saturday, 19 January
Tagged as: healthy feelgoodaftereating rawfood yogiseat raw alkaline health
  1. snapplelime reblogged this from sarahbethyoga
  2. love-luxxx reblogged this from sarahbethyoga
  3. lookupcollection reblogged this from sarahbethyoga
  4. rawjuicylife reblogged this from fruit-not-fists
  5. desert-faeries reblogged this from nathaelle
  6. ofravensandwolves reblogged this from cleanandvibrant
  7. watchasishrink reblogged this from bunny-food
  8. bunny-food reblogged this from fruit-not-fists
  9. nathaelle reblogged this from sarahbethyoga
  10. cleanandvibrant reblogged this from sarahbethyoga
  11. candiceviolet reblogged this from sarahbethyoga and added:
    Yum, so inspiring!
  12. petrova-gora reblogged this from sarahbethyoga
  13. rawstargazer reblogged this from fruit-not-fists
  14. toiledejouy reblogged this from sarahbethyoga
  15. rachelcommandant reblogged this from fruit-not-fists
  16. fruit-not-fists reblogged this from sarahbethyoga
  17. sarahbethyoga posted this