“By failing to prepare you are preparing to fail” It’s going to be a long day of yoga and errands. Packing a lunch and snacks ensures that I’ll eat as healthy and as raw (alkaline) as possible. In my lunch bag: Banana Pear Salad: Spinach, Kale, Bell Peppers, Grape Tomatoes, Alfalfa Sprouts, Balsamic Vinaigrette  Veggie Bag: Bell Peppers, Brocolli, Blueberries, Green Onions (to wrap around the Broccoli)  Trail Mix: Raw, sprouted Sunflower seeds, Dried Apricots, Dried Cranberries, raw Hazelnuts  And of course a liter of water :)  This meal is much more affordable than anything remotely healthy that I could get on the go. Eating healthy and raw is easy, tasty and good for you! 

“By failing to prepare you are preparing to fail”

It’s going to be a long day of yoga and errands. Packing a lunch and snacks ensures that I’ll eat as healthy and as raw (alkaline) as possible.

In my lunch bag:

  • Banana
  • Pear
  • Salad: Spinach, Kale, Bell Peppers, Grape Tomatoes, Alfalfa Sprouts, Balsamic Vinaigrette 
  • Veggie Bag: Bell Peppers, Brocolli, Blueberries, Green Onions (to wrap around the Broccoli) 
  • Trail Mix: Raw, sprouted Sunflower seeds, Dried Apricots, Dried Cranberries, raw Hazelnuts 
  • And of course a liter of water :) 

This meal is much more affordable than anything remotely healthy that I could get on the go. Eating healthy and raw is easy, tasty and good for you! 

50 notes
Posted on Saturday, 19 January
Tagged as: healthy feelgoodaftereating rawfood yogiseat raw alkaline
  1. freemindwittythoughts reblogged this from sarahbethyoga
  2. stressfreeandeffortless reblogged this from lookupcollection
  3. lookupcollection reblogged this from sarahbethyoga
  4. rawjuicylife reblogged this from fruit-not-fists
  5. rawfoodsho reblogged this from sarahbethyoga
  6. babysgotitbad reblogged this from nathaelle
  7. ofravensandwolves reblogged this from cleanandvibrant
  8. watchasishrink reblogged this from bunny-food
  9. bunny-food reblogged this from fruit-not-fists
  10. nathaelle reblogged this from sarahbethyoga
  11. cleanandvibrant reblogged this from sarahbethyoga
  12. candiceviolet reblogged this from sarahbethyoga and added:
    Yum, so inspiring!
  13. ooooohyeahhhhkkk reblogged this from sarahbethyoga
  14. waldeinsam-keit reblogged this from sarahbethyoga
  15. rawstargazer reblogged this from fruit-not-fists
  16. what-doistand-for reblogged this from toiledejouy
  17. toiledejouy reblogged this from sarahbethyoga
  18. rachelcommandant reblogged this from fruit-not-fists
  19. fruit-not-fists reblogged this from sarahbethyoga
  20. sarahbethyoga posted this