fuckyeahyoga:

Yoga for Stess & Anxiety Relief (10 mins) 

This a smooth flow to open your hips and calm your body and mind. Relax, breath, and dive into the present moment.

554 notes
Posted on Tuesday, 12 June
Tagged as: sarahbethyoga yoga stress anxiety yogapractice
Reblogged from: myyogaon-deactivated20131028
Posted by: fuckyeahyoga
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