Crow Pose Demo in 2.5 minutes!

Learn basic technique and alignment for Crow Pose. Take it slow and steady in this powerful balancing posture which strengthens the shoulders, arms, wrists and core. Place this in your regular yoga practice and you’ll be flying in no time!

35 notes
Posted on Wednesday, 22 February
Tagged as: myyogaon yoga yoga pose yoga basics crow pose bakasana Sarah Beth Yoga Video yogapractice
Reblogged from: myyogaon-deactivated20131028
Posted by: myyogaon-deactivated20131028
  1. yogis-yoginis reblogged this from sarahbethyoga
  2. feeling-sinister reblogged this from sarahbethyoga
  3. twilightramblings reblogged this from sarahbethyoga
  4. space-aliens reblogged this from sarahbethyoga and added:
    I did it! O:
  5. way-of-travel reblogged this from sarahbethyoga and added:
    I’ve been practicing this for a while. Almost there!