Most of us have arrived, just in time for a Chris Young concert! Yay Montana! I’m not even the slightest bit nervous (I say that now) but I’m so extremely happy/grateful/excited for these people in my life. Love them all ❀

Most of us have arrived, just in time for a Chris Young concert! Yay Montana! I’m not even the slightest bit nervous (I say that now) but I’m so extremely happy/grateful/excited for these people in my life. Love them all ❀

Yesterday was the first stressful day I’ve had. I was moody with a flat tire, a botched leg wax and a home full of guys. But today has been wonderful! All the stressors have been nothing in comparison to my excitement for the next couple of days! Friday my Up The Wall yoga video goes live, find out more with @thebalancedlife and Saturday I get married!! As if you didn’t already know that 😜 and Monday I leave for our tropical honeymoon. I’m loving this! #4days #bridetobe #restorativeyoga #relax

Yesterday was the first stressful day I’ve had. I was moody with a flat tire, a botched leg wax and a home full of guys. But today has been wonderful! All the stressors have been nothing in comparison to my excitement for the next couple of days! Friday my Up The Wall yoga video goes live, find out more with @thebalancedlife and Saturday I get married!! As if you didn’t already know that 😜 and Monday I leave for our tropical honeymoon. I’m loving this! #4days #bridetobe #restorativeyoga #relax

Throwback to when we were stuck at the airport for 25 hours, which resulted in a very peaceful 4am airport yoga. 

We’ve currently been stuck at the airport for over 3 hours waiting for a delayed plane carrying our groomsman. I could really use a quiet spot and yoga pants right now. The one day I wear jeans!

Throwback to when we were stuck at the airport for 25 hours, which resulted in a very peaceful 4am airport yoga.

We’ve currently been stuck at the airport for over 3 hours waiting for a delayed plane carrying our groomsman. I could really use a quiet spot and yoga pants right now. The one day I wear jeans!

How many of you have tried restorative yoga? What were your thoughts?

Throughout the rest of this month I’ll give you guys a taste of Restorative Yoga through scheduled uploads while I’m getting married & honeymoon in the DR! If you like them let me know, like/comment on the videos themselves and I can look into sprinkling some more restorative in the future. 

Power & Vinyasa yogis don’t worry, I’ve got a whole lot of vinyasa and power plans up my sleeve for the fall and winter :) Try something new in the meantime!  
#restorativeyoga #9days #legsupthewall

How many of you have tried restorative yoga? What were your thoughts?

Throughout the rest of this month I’ll give you guys a taste of Restorative Yoga through scheduled uploads while I’m getting married & honeymoon in the DR! If you like them let me know, like/comment on the videos themselves and I can look into sprinkling some more restorative in the future.

Power & Vinyasa yogis don’t worry, I’ve got a whole lot of vinyasa and power plans up my sleeve for the fall and winter :) Try something new in the meantime!
#restorativeyoga #9days #legsupthewall

fuckyeahyoga:

Yoga for Flexibility Practice - Level 2 (30 minutes)

This level-2 practice is designed to stretch a lot of everything with some Vinyasa yoga to warm up, followed by hatha yoga poses and longer holding yin-style deep releases.

Even the more advanced poses have modifications offered in screen, so you can develop your flexibility with regular practice.

Check out the (Level 1) Yoga for Flexibility Routine here

~Sarah Beth Yoga

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The next 3 hours is dedicated to editing so videos will still upload while I’m in Montana and the Dominican Republic. Once I post this the phone goes down, and it’s all editing. I’m just procrastinating right now… You can expect some relaxing restorative, bedtime and up-the-wall routines over the next couple of weeks 😊 hope you like them! New uploads every Friday AM at www.youtube.com/sarahbethshow

The next 3 hours is dedicated to editing so videos will still upload while I’m in Montana and the Dominican Republic. Once I post this the phone goes down, and it’s all editing. I’m just procrastinating right now… You can expect some relaxing restorative, bedtime and up-the-wall routines over the next couple of weeks 😊 hope you like them! New uploads every Friday AM at www.youtube.com/sarahbethshow